Phasicology has the knowledge and expertise you require to get in peak physical condition for your chosen discipline. Looking at the required muscle actions and groups that are involved in your particular sport enables Phasicology to improve your speed, agility, flexibility, muscle strength, balance, core stability and endurance, all aiding you to sporting success.
Phasicology work on a 121 basis, with small groups, or with full teams or squads at a location that suits the activity and group size.
We’ll bring the experience and motivational support to ensure you can reach your goals. All you need to bring is plenty of enthusiasm!!
Contact Us today to discover more.
Team or squad conditioning sessions are priced at £50 per hour and are only available to book per hour.
Ready to get going? Please complete our ‘Physical Activity Readiness Screening (PARS)‘ form and we’ll be in touch. Alternatively, Contact Us today to discuss further.